[Dokter Umum] Over protein

Dear Dokter,

Apakah ada efek dari kelebihan protein, misalnya ikiutan klub olah tubuh
trus minum suplemen protein tinggi, tambah jus putih telur tambah lagi telur
rebus maksudnya agak ototnya bisa cepat berkembang ... ??

Mohon sharing informasinya ..

Terima Kasih
Sandy

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