[Dokter Umum] Kolesterol

Assalamualaikum
Nama saya ihsan,saya mau menanyakan tentang kolesterol
Saya yg tingginya 270,umur saya 39,apakah sdh kategori berbahaya
,Gimana cara efektif utk menurunkannya,mhn saran dr dokter umum.
Wassalam
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