Hello Yuyu,
Secara umum, kita lihat nutrition factnya:
| Principle | Nutrient Value | Percentage of RDA |
|---|---|---|
| Energy | 19 Kcal | 1% |
| Carbohydrates | 3.71 g | 3% |
| Protein | 0.72 g | 1.5% |
| Total Fat | 0.20 g | 1% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 1.1 g | 3% |
| Vitamins | ||
| Folates | 3 µg | 0.75% |
| Niacin | 0.080 mg | 0.5% |
| Pantothenic acid | 0.043 mg | <1% |
| Pyridoxine | 0.032 mg | 2.5% |
| Riboflavin | 0.057 mg | 4% |
| Thiamin | 0.030 mg | 2.5% |
| Vitamin C | 2.4 mg | 4% |
| Vitamin A | 0 IU | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Electrolytes | ||
| Sodium | 105 mg | 7% |
| Potassium | 250 mg | 5% |
| Minerals | ||
| Calcium | 24 mg | 2.4% |
| Copper | 40 mcg | 4.5% |
| Iron | 0.29 mg | 3.5% |
| Magnesium | 25 mg | 6% |
| Manganese | 0.142 mg | % |
| Zinc | 0.10 mg | 1% |
| Phyto-nutrients | ||
| Auxin (Gibberlin) | Present | -- |
| Carotene,ß | 0 µg | -- |
| Cytokines | Present | -- |
| Lutein-zeaxanthin | 0 µg | -- |
| Leucoanthocyanin | Present | -- |
Bahan lainnya:
cytokinins (e.g., kinetin and trans-zeatin) in coconut water found to have significant anti-ageing, anti-carcinogenic, and anti-thrombotic (anti-clot formation) effects.
Coconut water has been generally offered to patients with diarrhea in many tropic regions to replace the fluid loss from the gastrointestinal tract and to reduce the need for hospitalisation. The osmolarity of tender coconut water is slightly greater than that of WHO recommended ORS (Oral Rehydration Therapy) solution. Presence of other biological constituents like amino acids, enzymes, minerals, and fatty acids may account for this higher osmolarity. Nonetheless, unlike WHO-ORS, its water is very low in sodium and chlorides, but rich in sugars and amino acids. This well-balanced fluid composition, along with much-needed calories, would be an ideal drink instead of any other kind of soft drink beverages available in the markets to correct dehydration conditions.
Coconut water is composed of many naturally occurring bioactive enzymes such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA-polymerases etc. In effect, these enzymes help in the digestion and metabolism.
Despite being very light in consistency, its water proportionately has better composition of minerals like calcium, iron, manganese, magnesium, and zinc than some of the fruit juices like oranges. (Compare the mineral composition of oranges).
Its liquid is also a very good source of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates. These vitamins are essential in the sense that the human body requires them from external sources to replenish.
Coconut water carries a very good amount of electrolyte potassium. 100 ml of water has 250 mg of potassium and 105 mg of sodium. Together, these electrolytes help replenish electrolyte deficiency in the body due to diarrhea (loose stools).
Risks of excessive consumption
https://en.wikipedia.org/wiki/Coconut_water
Anecdotal sources describe coconut water is used in India for the senicide of elderly people, a procedure known as thalaikoothal.[11] In this custom, the elderly person is made to drink an excessive amount of coconut water, eventually resulting in fever and death,[11] the exact causes of which have not been scientifically determined.
One presumed factor arising from excessive consumption of coconut water is an over-abundance of potassium in the blood (hyperkalemia), inducing acute kidney failure,[12] heart arrhythmia, loss of consciousness[13] and eventually death.
Hyperkalemia and loss of consciousness after the consumption of several liters of coconut water have been reported only as a clinical case study in association with one individual's use of a commercial product following physical exertion.[13]
Air kelapa yg difermentasikan berubah struktur menjadi cuka, akan tetapi pembuatanya bukan di angin2kan atau disimpan kira2 12 jam spt yg anda tuliskan, tetapi dlm proses pembuatan yg cukup streil n menggunakan microba seperti Proboitics caps.
Nah Kefir yg ini secara tdk langsung menaikan kadar oksigen darah n memperbaiki flora usus.
Jadi apakah yg anda tuliskan bisa memberikan pengelupasan nikotin n tar yg menyelimuti permukaan dinding paru?
Barangkali tdk.
Anti oksidant nya apakah akan bekerja sebagai eliminator sang rokok?
Juga barangkali tidak karan masih banyak faktor agar si air kelapa bisa bekerja pada tubuh tertentu.
Menghilangkan efect rokok pada tubuh hanya ada 1 jalan.
berhenti n berhenti selamanya.
Salam,
On 2/6/2016 9:33 AM, Yuyu yuyu_nf@yahoo.co.id [dokter_umum] wrote:
Selamat pagi Dokter/pemerhati kesehatan, Saya mau bertanya, beberapa waktu lalu saya baca ttg air kelapa tua/matang yg didiamkan dari sore sampai besok paginya lalu ditambah garam terus diminum oleh perokok, itu bagus untuk mengurangi kecanduan pada rokok, apakah hal ini benar atau hoax Dok? Terima kasih. Salam, Yuyu ------------------------------------ Posted by: Yuyu <yuyu_nf@yahoo.co.id> ------------------------------------ [ Forum Kesehatan : http://www.medisiana.com ] ------------------------------------ Yahoo Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/dokter_umum/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/dokter_umum/join (Yahoo! ID required) <*> To change settings via email: dokter_umum-digest@yahoogroups.com dokter_umum-fullfeatured@yahoogroups.com <*> To unsubscribe from this group, send an email to: dokter_umum-unsubscribe@yahoogroups.com <*> Your use of Yahoo Groups is subject to: https://info.yahoo.com/legal/us/yahoo/utos/terms/
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Posted by: "Dr.(Naturopathy) Ir. Donny Hosea MBA. PhD. Acs" <puyuh23@indo.net.id>
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