[Dokter Umum] Tanya Ttg Gizi

YTH Dokter,
Saya berniat utk menjadi vegetarian krna ingin hidup lbh sehat,
namun saya khawatir dgn vitamin en protein yg ada dlm makanan hewani, apakah bisa diagantikan dgn sayur2an??..
mohon penjelasannya. Terima kasih atas bantuannya.
 
Regards,
Gresi

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